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Montag = Wiegetag
Tagesmittelwert letzte Woche = 2674 kcal
Gewicht = 67,1 kg
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67.1 kg
Lost so far: 28.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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2131 kcal
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Fat: 45.13g | Prot: 76.27g | Carbs: 260.06g.
Breakfast: Zimbo Schinken Zwiebelmettwurst, Dulano Geflügel-Leberwurst Fein, Weizenbrötchen, Lidl Laugenbrötchen. Lunch: Azura Miniromatomaten, Paulus Champions in Scheiben, Vitasia Thai-Suppe mit Hühnerfleisch, D'Antelli Buchstaben. Snacks/Other: Moritz Fiege Pils. more...
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Losing 0.1 kg a Week
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