Weigh In record (no journal entry) for 03 July 2022
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79.8 kg
Lost so far: 10.2 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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2923 kcal
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Fat: 140.35g | Prot: 112.30g | Carbs: 307.51g.
Breakfast: АТБ Зелена Цибуля, Борщ Украинский. Lunch: Банан, Творог. Dinner: Сливочное Масло, Майонез, Своя Линия Пельмени Куриные. Snacks/Other: АТБ Зелена Цибуля, Белый Хлеб, Сало. more...
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Gaining 7 kg a Week
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nvlasenko223's Weight History
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