Weigh In record (no journal entry) for 03 July 2022
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93.7 kg
Lost so far: 77.8 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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484 kcal
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Fat: 19.00g | Prot: 23.00g | Carbs: 57.00g.
Dinner: Extreme Pita Gyro (Regular). more...
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Gaining 0.2 kg a Week
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