Weigh In record (no journal entry) for 03 July 2022
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70.5 kg
Lost so far: 16.4 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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531 kcal
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Fat: 20.16g | Prot: 29.36g | Carbs: 57.54g.
Breakfast: Plain Pancakes , Sheetz Farmhouse Flatbread. more...
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Gaining 2.5 kg a Week
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FireWarrior316's Weight History
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