Weigh In record (no journal entry) for 03 July 2022
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61.5 kg
Lost so far: 18.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 92.08g | Prot: 84.94g | Carbs: 39.97g.
Breakfast: Bockwurst. Lunch: Patros Grillkäse, Pahmeyer Grillkartoffeln Mediterran, Gut & Günstig Mini Berner Würstl, Spreewälder Nudelsalat, Gebratenes, Gegrilltes oder Gebackenes Hähnchen, Meininger Thüringer Rostbratwurst. Snacks/Other: Heißer Kakao . more...
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steady weight
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melliunger's Weight History
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