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Grynch
Journal
01 Jul 22
Grynch's Journal, 01 Jul 22
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Weigh In record (no journal entry) for 01 July 2022
96.8 kg
Lost so far:
36.3 kg
.
Still to go:
1.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 July 2022:
2375 kcal
Fat: 86.02g | Prot: 80.67g | Carbs: 260.92g.
Breakfast:
Winchell's White Cake Donut - Vanilla Iced, Coffee with Cream.
Second Breakfast:
PopCorners Popped Corn Chips - Sea Salt.
Lunch:
Potato (with or Without Peel), Market Day Stuffed Pork Chop.
Dinner:
Churros, America's Choice Battered Onion Rings, Large Hamburger , Sara Lee Classic Dinner Rolls.
Supper:
Miller Brewing Company Lite Beer (Bottle).
Snacks/Other:
Birds Eye Steamfresh Wasabi Peas.
more...
2196 kcal
Exercise:
Resting - 1 minute, Sleeping - 23 hours and 59 minutes.
more...
Losing 0.0 kg a Week
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Grynch's Weight History
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