Weigh In record (no journal entry) for 28 January 2015
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79 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2015:
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598 kcal
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Fat: 26.98g | Prot: 29.73g | Carbs: 61.02g.
Breakfast: Ясная Поляна Тульский Пряник с Фруктовой Начинкой, Капустный Салат, Холодец. Lunch: Белый Город Молоко 2.5%, Любятово Хлопья Кукурузные Легкие. more...
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Losing 2.8 kg a Week
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Masik0711's Weight History
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