Weigh In record (no journal entry) for 03 July 2022
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112.7 kg
Lost so far: 0.2 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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352 kcal
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Fat: 6.89g | Prot: 11.96g | Carbs: 58.88g.
Breakfast: Edeka Deutsches Corned Beef , LaSelva Salsa Baharat, Gurke (mit Schale), Pema Roggen Sauerteig Brot, Kaffee, Alpro Not Milk 1,8%, Banane. more...
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Losing 2.1 kg a Week
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Nussbaumtisch's Weight History
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