Weigh In record (no journal entry) for 03 July 2022
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79 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1768 kcal
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Fat: 68.93g | Prot: 117.74g | Carbs: 178.70g.
Breakfast: Kaufland Hähnchenbrustfilet mit Paprika, Kaufland Baguette Brötchen (75g). Lunch: Kartoffeln (Schale, Gesalzen, Gekocht), Rindersteak, Spargel. Dinner: Gut & Günstig Salami Sticks Geflügel. Snacks/Other: Himbeeren, Zitronenkuchen. more...
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Gaining 0.7 kg a Week
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SuseJa89's Weight History
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