Weigh In record (no journal entry) for 03 July 2022
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99.7 kg
Lost so far: 18.4 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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580 kcal
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Fat: 22.90g | Prot: 37.05g | Carbs: 56.60g.
Breakfast: Aldi Butterkäse, Aoste Hähnchenbrustfilet, Gekochtes Ei, Graubrot. Dinner: Gurke (Geschält), Brot, Kopfsalat, Almare Edle Matjesfilets Nordische Art mit Gartenkräuter. more...
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Gaining 7.7 kg a Week
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Gautier Sansavoir's Weight History
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