Weigh In record (no journal entry) for 03 July 2022
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58.4 kg
Lost so far: 2.5 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 25.63g | Prot: 47.07g | Carbs: 150.88g.
Breakfast: Арсениевский Живой Квас. Lunch: Рис Вареный, Наша Ряба Шашлик З Філе. Dinner: Картошка Вареная, Помидоры, Mr Grill Колбаски Дюссельдорфские. Snacks/Other: Миндаль, Черешня Черешня. more...
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Losing 4.9 kg a Week
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anastasia.sgl's Weight History
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