Weigh In record (no journal entry) for 03 July 2022
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54.5 kg
Lost so far: 2.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1166 kcal
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Fat: 56.60g | Prot: 46.21g | Carbs: 122.71g.
Breakfast: Сливочное Масло, Картошка Вареная, Селедка, Зеленый Чай. Lunch: Печёнка со Сметаной и Луком, Сливочное Масло, Гречка Отварная. Snacks/Other: Milka Шоколад с Цельным Фундуком. more...
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Losing 1.2 kg a Week
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ninakorzina's Weight History
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