Weigh In record (no journal entry) for 03 July 2022
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61.5 kg
Lost so far: 3.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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617 kcal
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Fat: 20.92g | Prot: 19.58g | Carbs: 86.78g.
Breakfast: Перекресток Арбуз, Треугольник, Просто Мёд , Сливочное Масло, Dr. Korner Хлебец 7 Злаков. more...
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Losing 1.6 kg a Week
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