Weigh In record (no journal entry) for 28 January 2015
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72.8 kg
Lost so far: 18.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2015:
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1309 kcal
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Fat: 48.41g | Prot: 37.97g | Carbs: 176.50g.
Breakfast: AH Luchtige Crackers Volkoren, C1000 Basis Schouderham, AH Luchtige Crackers Volkoren, C1000 Basis Schouderham. Lunch: Champignonsoep, AH Luchtige Crackers Volkoren, C1000 Basis Schouderham. Dinner: Daily Chef Macaroni Bolognese. Snacks/Other: Euro Shopper Reuzen Mergpijpen, Muffin met Chocolate Chip, Appel, Gemengde Notenmix. more...
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Losing 2.1 kg a Week
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DeathTrail's Weight History
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