Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
me_k♡
Journal
02 Jul 22
me_k♡'s Journal, 02 Jul 22
me_k♡'s Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 July 2022
58 kg
Lost so far:
10.6 kg
.
Still to go:
8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 July 2022:
609 kcal
Fat: 13.50g | Prot: 30.91g | Carbs: 92.11g.
Breakfast:
Manzana, Papaya.
Lunch:
Milanesa de Cerdo, Jitomate, Pepino (Pelado), Arroz Blanco.
more...
1775 kcal
Exercise:
Stretching (yoga) - 30 minutes, Calisthenics (light, e.g. home exercise) - 2 hours, Resting - 15 hours and 30 minutes, Sleeping - 6 hours.
more...
Losing 0.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
me_k♡'s Weight History
View Complete History