Cintura 96,5 cm - Ombligo 101,5
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87.5 kg
Lost so far: 7.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1184 kcal
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Fat: 63.58g | Prot: 83.97g | Carbs: 68.33g.
Breakfast: Hacendado Anacardo Natural, Hacendado Leche Desnatada. Lunch: Hacendado Cottage Cheese, Huevo Frito, Entrecot. Snacks/Other: Gelatelli Almond Protein Ice Cream , Maxibon Black Cookie. more...
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Losing 0.7 kg a Week
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