Weigh In record (no journal entry) for 02 July 2022
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74.9 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1934 kcal
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Fat: 88.57g | Prot: 139.98g | Carbs: 129.50g.
Breakfast: FUD Queso Mozzarella Rallado, Triger Tortilla Nopal y Linaza, FUD Salchicha de Pavo (50g), Huevo. Lunch: Cecina, Lala Lala Light Low Carb, Nescafé Cappuccino Light, Croissant. Dinner: Zwan Queso Panela Reducido en Grasa, Triger Tortilla Nopal y Linaza. more...
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Losing 2.1 kg a Week
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Emiliano_Over's Weight History
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