Weigh In record (no journal entry) for 02 July 2022
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92.9 kg
Lost so far: 9.4 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1358 kcal
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Fat: 24.44g | Prot: 71.09g | Carbs: 208.00g.
Breakfast: Mischkornbrot, Frischkäse Light, Schnittlauch. Dinner: Banane, Exquisa Quark Creme Natur 0,2%, Kölln Hafer-Müsli Schoko. Snacks/Other: Edeka Eis Salted Caramel, Orangen, Äpfel. more...
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2268 kcal
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Exercise:
Housework - 1 hour, Sleeping - 8 hours, Resting - 10 hours and 59 minutes, garteln - 4 hours and 1 minute. more...
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Losing 0.6 kg a Week
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Tosca2008's Weight History
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