Weigh In record (no journal entry) for 02 July 2022
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49 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 41.28g | Prot: 48.45g | Carbs: 163.52g.
Breakfast: Pisang Molen, Pisang Goreng, Keripik Pisang, Rengginang. Lunch: Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan), Kelapa Kering, Nasi Putih. Dinner: Kelapa Kering, Ayam Goreng, Nasi Putih. Snacks/Other: Melon, Jambu Kristal, Rengginang, Salak, Rengginang. more...
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Losing 0.0 kg a Week
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AuroraCalista's Weight History
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