Weigh In record (no journal entry) for 02 July 2022
|
70.1 kg
Lost so far: 29.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
|
|
592 kcal
|
Fat: 34.36g | Prot: 31.93g | Carbs: 42.65g.
Breakfast: Сыр Российский, Огурец (без Кожуры), Помидоры. Dinner: Сыр Российский, Помидоры, Огурец (без Кожуры). Snacks/Other: Сахарный Песок, Нескафе Кофе. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|