Weigh In record (no journal entry) for 26 June 2022
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106.8 kg
Lost so far: 63.0 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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1558 kcal
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Fat: 53.95g | Prot: 153.47g | Carbs: 106.38g.
Breakfast: Персик Персик, Хлебец Ржаной (6г), Фета, Зеленый Лук, Помидоры, Вареное Яйцо. Lunch: Norven Хек Свіжоморожений Філе. Dinner: Персик Персик, Protein Granola With Chocolate, Йогурт без Сахара 2.2%, Творог 5%. Snacks/Other: Молодая Морковь, GymBeam Bio Psyllium Powder. more...
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Losing 9.6 kg a Week
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Replex1488's Weight History
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