Weigh In record (no journal entry) for 02 July 2022
|
66.8 kg
Lost so far: 1.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
842 kcal
|
Fat: 33.84g | Prot: 32.78g | Carbs: 99.79g.
Breakfast: Milbona Queijo Triângulo, The Rustik Bakery Pão com Massa Mãe 10%. Lunch: Salada de Macarrão ou Massa com Carne. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|