Weigh In record (no journal entry) for 02 July 2022
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90.2 kg
Lost so far: 9 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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2583 kcal
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Fat: 50.84g | Prot: 61.36g | Carbs: 272.24g.
Breakfast: Käse, K-Classic Salami, Weizenbrötchen, Croissant. Lunch: Muffin. Dinner: Sauerteigbrot, Paella. Snacks/Other: Campari Orange, Augustiner Helles Bier, Krombacher Bier, Beck's Bier (500ml). more...
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Gaining 0.2 kg a Week
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calli callmund's Weight History
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