Weigh In record (no journal entry) for 02 July 2022
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54.5 kg
Lost so far: 1.7 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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790 kcal
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Fat: 17.43g | Prot: 27.90g | Carbs: 128.01g.
Lunch: V-Soy Soya Bean Milk Original, Pineapple. Dinner: Tropicana Slim Sweet Orange, California Rolls, Hoka Hoka Bento Takoyaki, Salt, Totole Kaldu Jamur, Chayote (Fruit, Without Salt, Drained, Boiled, Cooked) , Bamboe Lodeh, Nasi Putih. more...
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1511 kcal
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Exercise:
Sitting - 1 hour and 30 minutes, Standing - 2 hours and 30 minutes, Resting - 13 hours, Sleeping - 7 hours. more...
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Losing 1.4 kg a Week
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dwi indah's Weight History
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