Weigh In record (no journal entry) for 02 July 2022
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110.7 kg
Lost so far: 0 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1934 kcal
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Fat: 64.77g | Prot: 65.96g | Carbs: 273.82g.
Breakfast: Backstube Lechauen Dinkelbrötchen, Rote Paprika, Salami, Kiri Kiri mit Sahne, Kerrygold Extra Ungesalzen, Aprikosen, Kaffee. Lunch: Mangos, Buitoni Vollkornnudeln, Rapsöl, Rote Zwiebeln, Kirschtomaten. Dinner: Steinecke Sesambrötchen, Schärdinger Rauchkäse, Kerrygold Extra Ungesalzen, Bauerngut Fleischsalat, Kirschtomaten, McDonald's Garten Salat, Kühne American Caesar Dressing, Kerrygold Cheddar, Beck's Blue Alkoholfrei. more...
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2718 kcal
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Exercise:
Resting - 17 hours and 45 minutes, Sleeping - 6 hours and 15 minutes. more...
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Losing 0.3 kg a Week
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näschen87's Weight History
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