Weigh In record (no journal entry) for 26 May 2011
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107.0 kg
Lost so far: 1.4 kg.
Still to go: 43.5 kg.
Diet followed: Reasonably Well.
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2070 kcal
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Fat: 73.00g | Prot: 64.00g | Carbs: 281.00g.
Breakfast: wendys ranch dressing, diet coke, wendys berry chicken salad. Lunch: mcdonalds sweet tea, Delights Parfait Lowfat Yogurt - Chocolate Raspberry. Dinner: Diet Lemon Flavored Iced Tea, Garlic Cheese Breadsticks. Snacks/Other: Kettle Cooked Sea Salt and Vinegar Extra Crunchy Potato Chips, Low Fat Ice Cream Sandwiches - Chocolate, diet coke, mousse Temptations, Light & Crispy Vitality Chocolatey Drizzle Cereal Bars, Twizzlers Strawberry Twists. more...
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3001 kcal
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Exercise:
Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 4.8 kg a Week
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HeatherKM's Weight History
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