Weigh In record (no journal entry) for 26 May 2011
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115.8 kg
Lost so far: 2.2 kg.
Still to go: 54.5 kg.
Diet followed: 100%.
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1558 kcal
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Fat: 106.29g | Prot: 94.99g | Carbs: 36.44g.
Breakfast: heavy cream, Turkey, kroger eggs, Bacon kroger, kroger ketchup. Lunch: coke zero, Atkins Advantage Chocolate Chip Granola Bar, Atkins shake. Dinner: coke zero, cooked onion, Shedd's Spread (Butter), Broccoli, daisy sour cream, kraft mayo, Low Moisture Part Skim Mozzarella Cheese, kroger egg. Snacks/Other: heavy cream, splenda. more...
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2964 kcal
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Exercise:
Walking (slow) - 3/kph - 10 minutes, Stretching (yoga) - 5 minutes, Walking (brisk) - 6.5/kph - 10 minutes, Calisthenics (light, e.g. home exercise) - 5 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 4.4 kg a Week
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agriffin87's Weight History
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