Weigh In record (no journal entry) for 01 July 2022
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94.2 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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2026 kcal
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Fat: 115.73g | Prot: 101.35g | Carbs: 169.89g.
Breakfast: Atkins Creamy Vanilla Protein Rich Shake, Yakult Yakult , Sargento Sliced Pepper Jack Cheese, Oroweat Keto Bread. Lunch: Turkey Meatballs, Lamb Weston Super Crispy Tots, McDonald's Tangy Barbeque Sauce. Dinner: Atkins Chocolate Chip Cookie, Sargento Sliced Pepper Jack Cheese, Oroweat Keto Bread. Snacks/Other: Skinny Dipped Dark Chocolate Cocoa Almonds, Jif Creamy Peanut Butter, Gala Apples, Frigo Natural String Cheese Part Skim, Great Value Cashew Halves & Pieces, Blue Diamond Lightly Salted Almonds, Atkins Creamy Vanilla Protein Rich Shake. more...
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Gaining 9.2 kg a Week
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Lilabean26's Weight History
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