Weigh In record (no journal entry) for 01 July 2022
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78.0 kg
Lost so far: 0 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 68.09g | Prot: 60.02g | Carbs: 62.08g.
Lunch: Mantequilla, Pechugas de Pollo (a la Parrilla, Freídas o Asadas), Lechuga, Unimarc Media Palta. Dinner: Café, Quillayes Quesillo, Mantequilla, Fuchs Pan Molde Integral, Fuchs Pan de Molde Integral, Huevo Revuelto, Chef Aceite Maravilla. more...
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2310 kcal
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Exercise:
Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Zanonina's Weight History
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