Weigh In record (no journal entry) for 01 July 2022
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149.3 kg
Lost so far: 0 kg.
Still to go: 50.3 kg.
Diet followed: Reasonably Well.
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1822 kcal
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Fat: 214.55g | Prot: 141.54g | Carbs: 164.46g.
Breakfast: Diäko Erbseneintopf mit Wiener Wurst. Lunch: Darbo Apfel Gelee, Schwarzwälder Schinken, Milfina Butter, Gut & Günstig Weizenbrötchen, Diäko Pfefferlendchen mit Kartoffel-Senf-Stampf. Dinner: Dulano Hähnchenbrust Hauchdünn, Leerdammer Leger, Lidl Käsebrötchen. Snacks/Other: Ja! Kondensmilch 4%, Milbona High Protein Pudding Haselnuss , Milbona Haltbare Fettarme Milch 1,5%, Milbona High Protein Pudding Vanille . more...
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Gaining 6.1 kg a Week
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daijeneprivat's Weight History
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