Weigh In record (no journal entry) for 23 August 2017
|
72.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
624 kcal
|
Fat: 25.41g | Prot: 26.91g | Carbs: 78.90g.
Breakfast: Кофе, Арахис, Кукурузные Хлопья. Lunch: Сыр Колби, Персики. Dinner: Кофе, Паштет, Макароны с Сырной Начинкой. Snacks/Other: Вода, Помидоры, Молоко (2% Обезжиренное), Персики. more...
|
|
1802 kcal
|
Exercise:
Squats (Legs) - 4 minutes, Resting - 15 hours and 56 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
emotionsssss's Weight History
|