Weigh In record (no journal entry) for 01 July 2022
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99.1 kg
Lost so far: 2.4 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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2108 kcal
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Fat: 116.25g | Prot: 75.63g | Carbs: 179.54g.
Breakfast: Frischkäse, Rügenwalder Mühle Vegetarische Mortadella, Käse, Marmelade, Harry Mehrkornbrötchen (70g). Lunch: Baktat Gebratene Auberginen in Tomatensauce, Manti. Dinner: Baktat Gebratene Auberginen in Tomatensauce, Aldi Eiweißbrot. Snacks/Other: Milka Milka Schoko Snack. more...
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Gaining 0.6 kg a Week
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Alexiah89's Weight History
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