karakar2008's Journal, 01 Jul 22

Weigh In record (no journal entry) for 01 July 2022
64 kg Lost so far: 13 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2022:
318 kcal Fat: 9.00g | Prot: 6.03g | Carbs: 53.31g.   Breakfast: Волжский Пекарь Ватрушка, Чай с Сахаром. more...
Gaining 3.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


karakar2008's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.