Weigh In record (no journal entry) for 01 July 2022
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68.4 kg
Lost so far: 37.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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993 kcal
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Fat: 35.40g | Prot: 55.67g | Carbs: 113.82g.
Breakfast: Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı, Danone Activia Çilekli (%30 Daha Az Şeker), Nimet Kepekli Grissini, Herbalife Pro-Boost. Lunch: Herbalife Protein Bar, Mevsim Salata, Birşah Ayran, Kuskus (Pişmiş), Menemen, Ekmecik Çok Tahıllı Ekmek. Snacks/Other: Herbalife Bitkisel Konsantre Çay. more...
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Losing 2.8 kg a Week
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Edizcang's Weight History
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