Weigh In record (no journal entry) for 01 July 2022
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74.1 kg
Lost so far: 2.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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728 kcal
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Fat: 41.32g | Prot: 26.01g | Carbs: 67.88g.
Lunch: Billa Pinienkerne , Feta-Tomaten-Nudeln. more...
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Losing 4.2 kg a Week
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blub1990's Weight History
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