kmkjmomma's Journal, 26 Jan 15

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tried the stone fired cheese pizza today (atkins) - not crazy about the carb content (11g), but it's MILES better than their 'breakfast' muffins...like eating cardboard. The pizza had a good flavor, and the crust was actually good! not something I'll eat frequently. but good for a quick lunch - just means dinner will be "safe" - mostly salad, maybe some chicken :)

View Diet Calendar, 26 January 2015:

439 kcal

Fat: 31.17g | Prot: 24.02g | Carbs: 32.00g. Breakfast: International Delight Sugar Free French Vanilla Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Atkins Stone Fired Cheese Pizza. Snacks/Other: Water, WalMart great value drink enhancer cherry limeade/energy. more...

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Comments

Have you tried Muffin in A minute ? HAWKS & PATS ! Like I predicted.

26 Jan 15 by member: rockytu

what is Muffin in a Minute?

27 Jan 15 by member: kmkjmomma

its a muffin you make with flax seed flour in the microwave.Only takes a minute.Low carb. Try looking in recipes.

17 Feb 15 by member: rockytu

The shakes and bars are good but the frozen dinners are not that great. The frozen meals are good for one purpose, they remind you that portion size does matter.

17 Feb 15 by member: redpine


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kmkjmomma's Journal, 26 Jan 15

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