ahanks1's Journal, 26 Jan 15

I forgot to bring my Chia Seed/Ground Flax/Hi Protein Hi Fiber Hemp with me to work today. Yikes, without it my fiber is looking dismal and my protein is only fair.

View Diet Calendar, 26 January 2015:
722 kcal Fat: 23.05g | Prot: 40.28g | Carbs: 82.00g.   Breakfast: Sweet Perry Orchards Power Play, V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Coffee (Brewed From Grounds). Lunch: Hanover Cut Broccoli, Smart Ones Classic Favorites Chicken Enchiladas Suiza. Snacks/Other: Sweet Perry Orchards Power Play, Perdue Simply Smart Breaded Chicken Breast Tenders (2). more...

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