Weigh In record (no journal entry) for 30 June 2022
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86.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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911 kcal
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Fat: 4.09g | Prot: 69.06g | Carbs: 146.95g.
Dinner: Banana, Conad Riso Basmati, Petto di Pollo, Carne. more...
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Gaining 2.8 kg a Week
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zero88zero's Weight History
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