luizvilarinho's Journal, 30 Jun 22

Weigh In record (no journal entry) for 30 June 2022
93 kg Lost so far: 0 kg.    Still to go: 4 kg.    Diet followed: Not Applicable.

View Diet Calendar, 30 June 2022:
639 kcal Fat: 31.32g | Prot: 49.08g | Carbs: 38.14g.   Breakfast: Ovo Mexido. Lunch: Batata Inglesa Cozida, Ovo Mexido, Batata-Doce (sem Casca, Cozido, Fervido), Inhame (com Sal, Escorrido, Cozido, Fervido), Atum em Água (Enlatado). more...

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luizvilarinho's Weight History


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