Weigh In record (no journal entry) for 30 June 2022
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45.4 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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151 kcal
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Fat: 5.76g | Prot: 14.60g | Carbs: 10.59g.
Breakfast: Творог 5%. Lunch: Куриная Грудка, Гречка Отварная. more...
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Losing 0.5 kg a Week
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