Weigh In record (no journal entry) for 30 June 2022
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60.8 kg
Lost so far: 3.6 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1674 kcal
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Fat: 82.78g | Prot: 129.69g | Carbs: 69.70g.
Breakfast: Similares Zero-Carb Protein, Leche Entera, Coca-Cola Soda, Pan Francés, Huevo Revuelto. Lunch: Quesadilla, Salchichas Polacas, Chuletón. more...
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Losing 0.7 kg a Week
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loredeleal74's Weight History
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