Weigh In record (no journal entry) for 30 June 2022
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86.6 kg
Lost so far: 13.2 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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672 kcal
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Fat: 18.61g | Prot: 35.99g | Carbs: 91.22g.
Breakfast: Carrefour Confiture de Fraises Allégée en Sucres, Bjorg Lait Amandes Noisettes , Quaker Flocons d'avoine (40g), Banane, Oeuf. Lunch: Biscuit d'Avoine, Lidl Viande Hachée Bœuf , Poivrons Rouges Doux. Snacks/Other: Lidl Glace. more...
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Losing 0.7 kg a Week
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claudine54000's Weight History
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