Weigh In record (no journal entry) for 30 June 2022
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80.3 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1809 kcal
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Fat: 17.67g | Prot: 211.77g | Carbs: 184.06g.
Lunch: Auchan Banane, Tomates, Saint Alby Jambon de Paris, Maître Jean Pierre Pain de Mie Complet Spécial Sandwich. Dinner: Lidl Lentilles, Escalope de Poulet. Snacks/Other: Eiyolab Isolate HT Fraise Cheesecake , Casino Fromage Blanc 0%, Auchan Banane. more...
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Losing 1.1 kg a Week
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alpha.Nico's Weight History
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