Weigh In record (no journal entry) for 30 June 2022
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86.4 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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2618 kcal
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Fat: 69.30g | Prot: 208.34g | Carbs: 270.03g.
Breakfast: Herbalife Formula 1 Caffellatte, Bevanda Multi Fibre, Protein Drink Mix, Aloemax, Infuso a Base di Erbe. Second Breakfast: Reggelberg Eier, Granny Smith Äpfel, Valsoia Latte di Mandorla Zero Zuccheri , Via Verde Bio Fiocchi di Avena Integrale . Lunch: Natura Felice Olivenöl, Vital Gallette Di Riso , Putenbrust, Zucchini. Afternoon Tea: Vital Gallette Di Riso , Valsoia Latte di Mandorla Zero Zuccheri , Asiago Food Tiefkuehlwaldfruechte, Magerquark, Via Verde Bio Fiocchi di Avena Integrale , Max Protein Instant Nut Choc. Dinner: Vital Gallette Di Riso , Natura Felice Olivenöl, Kirschtomaten, Putenbrust, Zucchini. Supper: Biotiva Ashwagandha, Asiago Food Tiefkuehlwaldfruechte, Valsoia Latte di Mandorla Zero Zuccheri , Delberg Magerquark, Herbalife Beta Heart, Bevanda Multi Fibre. Snacks/Other: Herbalife Aloemax, Thermo Complete, Vitamin und Mineral Mann, Roseguard, Immune Booster, Skin Booster, Niteworks, Cell-Active, Multivitamin Complex, Herbalifeline Max. more...
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Losing 6.3 kg a Week
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fischele89's Weight History
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