Neustart 01.07.2022
|
120 kg
Lost so far: 0 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 December 2016:
|
3352 kcal
|
Fat: 132.16g | Prot: 152.85g | Carbs: 332.29g.
Breakfast: Cristal Zucker, Migros Weggli. Lunch: Big Mac, Frites Grandes. Dinner: Tonic Water, Alkoholische Getränke (Gin, Rum, Wodka, Whisky), Schokolade, Malbuner Rohschinken, Emmi Gala Nature, Brezelkönig Brezel mit Kürbiskernen. Snacks/Other: Mars Mars (51g), Mandelgipfel. more...
|
|
3641 kcal
|
Exercise:
Standing - 1 hour, Desk Work - 9 hours, Sleeping - 13 hours and 40 minutes, Walking (moderate) - 5/kph - 20 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BlackUnicorn's Weight History
|