Weigh In record (no journal entry) for 30 June 2022
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69 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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399 kcal
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Fat: 4.76g | Prot: 12.54g | Carbs: 82.49g.
Breakfast: Otak-Otak, Pisang, Pisang. more...
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Gaining 0.1 kg a Week
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Nafisa Alya's Weight History
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