Weigh In record (no journal entry) for 29 June 2022
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70.3 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1090 kcal
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Fat: 48.75g | Prot: 52.23g | Carbs: 116.86g.
Breakfast: Kraft Smooth Peanut Butter, Bacon (Cured, Pan-Fried, Cooked), English Muffin, Orange Juice. Lunch: Equate Meal Replacement Shake - French Vanilla. Dinner: Campbell's Classic Chicken Noodle Soup. more...
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Losing 0.0 kg a Week
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Mycology's Weight History
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