Weigh In record (no journal entry) for 30 June 2022
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80.1 kg
Lost so far: 9.7 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1453 kcal
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Fat: 48.93g | Prot: 44.61g | Carbs: 210.06g.
Breakfast: Кофе с Молоком без Сахара, Беляш. Lunch: Зефир, Кофе с Молоком без Сахара, Щавелевый Суп. Dinner: Coca-Cola Кола, Макдоналдс Картошка Фри, Ростик'c - KFC Твистер Джуниор . more...
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Losing 0.3 kg a Week
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Marusya****'s Weight History
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