Weigh In record (no journal entry) for 29 June 2022
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74.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2155 kcal
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Fat: 55.41g | Prot: 175.38g | Carbs: 237.94g.
Breakfast: Radatz Farmerschinken, Aibler Kräuterschinken, Clever Brötchen Zum Fertigbacken. Dinner: Clever Brötchen Zum Fertigbacken, Jungzwiebel, Tomaten, Wiesentaler Puten Extrawurst, Gelbe Paprika. Snacks/Other: Gekochtes Ei, Myprotein Omega 3, Myprotein Maltodextrin, More Nutrition Total Protein, More Nutrition Total Protein. more...
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steady weight
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Daniel6912's Weight History
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