Weigh In record (no journal entry) for 29 June 2022
|
59.9 kg
Lost so far: 5.7 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
518 kcal
|
Fat: 12.11g | Prot: 36.00g | Carbs: 65.42g.
Breakfast: Nestle Овсяная Каша. Lunch: Куриная Грудка Отварная, Гречка. Dinner: Мёд, Dr. Korner Хлебцы Кукурузно-Рисовые с Прованскими Травами , Пятерочка Сахар. Snacks/Other: Вареное Яйцо. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
choppopbob's Weight History
|